*Music by Sister Goddess Katy Perry
Darlings,
This is MY celebration of YOUR magic. I believe in YOU!
Happy New Year!
With so much love and pleasure,
Mama Gena
2010
The dance break is a tool that we use in the School of Womanly Arts Mastery Program to help a woman celebrate herself.
A woman’s body LOVES to move. You may not. Guess what? This practice is especially for you. The dance break acts like a reset button, breaking the energy of your doldrums and reorienting you back to pleasure.
The recipe is simple: You, and a willingness to groove.
What songs do you love to dance to? Tell us your favorite tunes! And I’d LOVE it if you’d post a video of you taking your own dance break!
With so much love and pleasure,
Mama Gena
Darlings,
We all have it, don’t we?
Those spots where we are stuck, instead of inspired.
I have mine. You have yours.
I will show you mine, if you show me yours.
In fact, I am not going to be able to solve mine alone. None of us are, really. How do I know this? Well, I have been solving it alone for a long time and I am still stuck.
But my ego is large.
So, I keep on trying. All by myself.
But I realize, if I am about to teach an Intro called ‘A Life Unbound’—I have to unbind myself.
And unbinding happens most effectively in only one place—in one way: COMMUNITY. The Sister Goddess Community.
So, now I want to use this incredible community, and ask you for your help.
What do I want?
A man.
Not just any man. I want a five-star guy. And I know you know one. And you may not have known that I want one. Now you do. This is my Christmas wish, my New Year’s desire. I am ready for fun, ready for love, ready for partnership.
Yeah.
I am one powerful woman. Hot. Naughty. Sweet. Sacred. Outspoken. Devoted. Raw. Brilliant. Funny and fun. A guy has to be able to handle all that.
And he? He makes me laugh. He has the kind of sense of humor that notices the divine details. He loves his work and knows his calling. He gives me space. He is an amazing Dad. He is a great communicator and knows how to recover after a conflict. We have killer chemistry. My full-throttle power turns him on. He loves women. He serves the world. People sometimes miss how amazing he is because he is so understated. He is curious. He listens. Loves sex, loves to work out, loves art, music, horses, being outdoors, keeping busy and doing nothing. He is a devoted friend. He even cooks.
We are sitting outside at Le Dock in Fair Harbor, sharing a bowl of mussels, wine, watching the sunset.
Or throwing together an impromptu dinner party, because we just found out some friends are in town. He grills. I make Potato Milanese with tomatoes from the garden.
I go riding, he goes running, we come home and I tackle him, sweaty.
He surprises me with tickets to the Met, a down-to-the-ground-gown, a car and driver, and we get swept away by Puccini. We both cry.
I am off for a few weeks with my daughter, he is off on his adventure, and we send sexy texts every day.
Sounds good, right?
So, I ask you-who do you have for me?
I am asking each of you—because I know that you are my sisters and that you have my back and only want the best for me. Leaning into all of you is a requirement for me making forward motion on my desire. Having Sister Goddesses cheering me on, bringing me guys, believing in my desire for love and partnership is ESSENTIAL for me to move past all those limitations and doubts that have kept me in my single status.
Here’s what I’d love to do…
If you know and want to send me an amazing man who lives in the New York area, send me an email at aman4mama@mamagenas.com and tell me about him by Monday, January 3rd. (Oh my Goddess, I can’t believe I’m doing this!!!!!)
Here’s what I’d love you to tell me in the email:
1. Why do you love him?
2. Why he would be a good guy for me.
3. And why he is Goddess-worthy.
I’m going to pick the 20 guys that turn me on. And if your guy is in the top 20, then I will e-mail you my contact info by Friday, January 7th, so he can call me.
Oh my Goddess—this is exhilarating and outrageous. But if this is what it takes to get me unbound, unstuck and unleashed, and get me my guy, then I’m in!
I will keep you posted on the blog, and of course, update you at the Intro.
And let me return the favor…
By the way, I am DEEPLY COMMITTED to helping you get unbound and unstuck. Come to my Intro on January 20th, and let me give you the tips, the tools, the technology to get out of that spot where you are chained down. I so want you to have your desires. Together everything is possible.
‘A Life Unbound’ (open to all women 18 years and older)
Thursday, January 20th, 2011
7:00-10:00pm (doors open at 6:30pm)
Lighthouse International
111 E 59th Street, NYC (between Park & Lexington Avenues)
Cost: $50.00
With so much love and pleasure,
Mama Gena
Stuck. You know the feeling. The feeling you get when you know what you desire, know what it is you want to experience, and despite your brains, your brawn and your beauty, you aren’t making any movement in that direction.
WHAT IS THAT?
After all, we’re all smart, powerful, successful women in so many areas. Why would we deny ourselves our desires? Why would a woman who can run a company, or run a household, or raise a child (or all three at the same time) have a challenge with allowing herself to ask for that raise, revitalize her marriage, release that boyfriend, or make that leap into a new career?
WHAT IS THAT?
What is it that keeps a woman flip-flopping in her decision making, doubting her courage, and completely flaking out when it comes to the things she says she’s going to do?
What is it that keeps a woman accepting mediocrity, “good enough” and fine, when everything in her body is screaming for her to do otherwise?
WHAT IS THAT?
THAT is what we’re going to uncover and unleash in my newest Intro Class: A Life Unbound.
In this LIVE event, we’re going to identify:
• Where it is YOU are stuck, settling and playing it safe.
• Exactly what it is that keeps you restrained and restricted.
• How pleasure and The Womanly Arts can slice right through those invisible slave chains that keep you bound.
• My NON-NEGOTIABLES to living a life UNBOUND
You’ll not only get tips and tools to break those chains, you also get me unplugged, answering your Q’s for a fat 60 minutes.
It’s my only public appearance before I teach Spring Mastery 2011.
Last year’s Intro SOLD OUT—we literally had to turn women away at the door—so reserve your seat today!
A Life Unbound (open to all women 18 years and older)
Thursday, January 20th, 2011
7:00-10:00pm (doors open at 6:30pm)
Lighthouse International
111 E 59th Street, NYC (between Park & Lexington Avenues)
Cost: $50.00
Grab your friends, sisters, co-workers and mamas and enroll online or call 212-787-2411 x1 to register.
Debbie doesn't do "girl pushups."
Darlings,
Debbie Rosas is a powerhouse. This woman knows the body, the body woman. She is incredible at teaching women to feel their deep emotion, their passion and their fire, through their movement. It’s why I bring her back again and again to speak at Mastery, because a woman has to get INTO her body and feel the exquisite pleasure of being a woman—fully alive and connected! And in true generous Debbie Rosas spirit, she’s offering all Sister Goddesses (yes, that’s you!) a generous discount for her upcoming Nia White Belt program. ENJOY!
With pleasure,
Mama Gena
Mama Gena
Five years ago, I got a phone call from Mama Gena, who invited me to speak at her School of Womanly Arts. I asked, “What do you want me to talk about?” She said, “You.” I froze. I couldn’t imagine what I had to say. I was always comfortable talking about my work, Nia, but talking about myself was a completely different thing.
After my first full day at Mama Gena’s, I realized that I needed to celebrate myself as a woman and explore my unique desires. Now as I teach others about the joy of movement, body literacy, and mastering the art of living in a body, I remember Mama Gena’s words. And my desire is to have 100 Sister Goddesses experience the week-long Nia White Belt Intensive with me in Portland, Oregon. So I am offering a special ‘pleasure discount’ of $500 off when you register by December 31, 2010! Register here for the training in March or here for the training in May.
Mama Gena changed my life and deepened the way I live in my body as a woman. My intent is to complement her message by inspiring my Sister Goddesses to become leaders in the evolution of body consciousness. Come join me!
Love,
Debbie
