2011

What’s Better than a Resolution?

Regena New YearHey sisters,

I have a confession.
The word “resolution” makes me want to gag.
Heave.
And punch something.

I don’t know about you, but there is nothing about a New Year’s Resolution that inspires me.
Resolutions are so…resolved.  They are over before you begin.  They are virtually unattainable. And even if and when you get to one, no one is there, throwing a party for you.
And if you really wanted whatever you decided to get all resolvatory about, you wouldn’t have to make a resolution to be that way anyway.
It would have happened already.
And have you noticed? You put the same resolutions on the list every year? And they keep not coming true?

It is because when something is a resolution, we think we are inadequate or wrong if we don’t have it already.
Which grinds our progress to a halt.
And stops our resolutions in their tracks.
Bleh.
Fie.
Alas.

I am inspired by something else.
I am inspired by resolution’s sexy, hot, compelling cousin.
Her name is desire.

A desire is the interface between you, and that which is greater than you.
A desire beckons you forward into a yet unknown destination, which requires you to step into a new iteration of yourself, called the woman you were born to become.
So, if you have a desire, let’s say, for a new job…
You don’t just want a different office, or a new boss in your life.
You want to become the woman who is designing her career trajectory (rather than taking someone else’s ride), so her work challenges her creatively, compensates her handsomely, and allows her the time and space to live all of her passions and commitments, which will take everyone in her world higher.
So much better than a resolution, right?
And a desire is so cool, because you do not have to wait for it to come true before you enjoy it. In fact, the more you enjoy the thought of it–right here, and right now–the more you draw it towards you.

So I want to invite you to throw out your New Year’s Resolution List, and put something new and wonderful and deliciously inspiring in its place:
A Desire List.
I want you to create a new, fresh Desire List every New Year’s Eve.
I am a big believer in creating personal rituals that refresh and renew you. Consider throwing yourself a little Desire List Party every New Year’s Eve.

Here are some basic instructions:

1. Set up a gorgeous space. Make it pleasurable: light candles, use a lovely pen, write on beautiful paper. It has to be a pussified atmosphere.
2. Don’t worry if you don’t know what your desires are ahead of time. Simply start with something small–something you know you love–and write it down. The rest will follow.
3. You can’t make a desire list when you are angry or cranky.  Handle what’s bothering you, take a long hot bath, and resume when you are sane again. Enjoyment is creation.
4. Include small things and impossible dreams.  You do not have to worry about the “how”–there is no force on earth more powerful than a woman’s desire.
5. Your desires may scare you. That is perfectly normal. No desire is too big for you. That is why it is yours. You will always get what you want, or something better.

If you’d like to presence the magic of desire in your life right now, in the comments below, tell me one of your old, worn out New Year’s Resolutions that you are ready to rid yourself of. And then tell me one delicious, new desire you’d like to put in its place.

And if you want to go even deeper into this conversation, come to my Intro night in NYC on February 9, 2012, where you can meet me, live, and I will give you The Radical Step That Changes Everything!

With so much love and pleasure,

Mama Gena

Darlings,

With 2011 nearing its end, have you begun setting the intention for a 2012 full of feminine power, purpose, light, love, health, wealth and sensuality?

Regena and Kirsten

www.GlobalGoddessSchool.com

My Danish Sister Goddess Kirsten has been a passionate researcher on the Divine Feminine for the past decade, and she has transformed hundreds of women’s lives at her Global Goddess School by teaching them how to reconnect with their feminine essence and live their unique purpose.

You might remember that I spoke at her event recently in Denmark, where I had an amazing time. She’s the real deal, and right now she’s offering a wonderful opportunity that I strongly encourage you to be a part of.

In celebration of 2012, Kirsten is giving away for free a comprehensive preview of her 12-month certification program, Global Goddess Leadership, in which women learn to step into feminine leadership and realize their visions in all areas of life, with pleasure.

Get free access to her 12-episode Feminine Leadership Jumpstart Kit, 10-episode Webinar Series, and a free Online Workshop on Global Goddess Leadership here:

www.GlobalGoddessSchool.com

Yes, it’s a lot of great content, and Kirsten is giving it all away at no cost in celebration of the dawn of 2012, the year of the Divine Feminine and what can very well be the year of your rebirth!

Kirsten reminds us that “according to ancient prophecies, 2012 marks the beginning of a new era for humanity, where the explicit re-admittance of the Divine Feminine to a full participation in all humanity’s activities and realities will be a critical element in the softening of all aspects of Earthly life.”

By learning and applying her tips, Kirsten will help you:
- Fulfill your heart’s desires with deep ease by working smarter, not harder
- Replace stress with creativity, fun and freedom
- Become a loving, radiant, magnetic role model, who lifts the world just by being you

Here’s to inspiration in the New Year!

With so much love and pleasure,

Mama Gena

P.S. Don’t forget to get on Kirsten’s special list and experience a direct one-on-one call session with her to learn more about feminine leadership. Get your free educational material, and have your chance to connect with Kirsten here:

www.GlobalGoddessSchool.com

Radical Holiday Pleasure Diet

Yo sisters,

Here is a question I get asked a lot:
Help.
How can I handle the holidays?
How can I not just handle the holidays, but actually have an incredible time?
Even when I am facing scads of family?
And the pressure of everyone’s expectations?
And the break from my routine?
And today I want to give you a solution.
A Radical Act of Pleasure.
There is nothing more balancing, more restorative, more enlivening, more uplifting to a woman, than a Radical Act of Pleasure.

What is a Radical Act of Pleasure?
It is an action you take—in the direction of pleasure—when you least feel like it.
Instead of being cranky when you are cranky.
And angry when you are angry.
And frustrated when you are frustrated.
You lob a grenade in the direction of your doldrums, by reaching for a Radical Act of Pleasure.

SG Cyndy Sizzle rocking out

This may mean that in the middle of cooking for your extended gang—just when exhaustion and crankiness are about to overtake you—you blast some music and declare a dance break and make everyone dance like furies with you.
It might mean that you come down to breakfast wearing a tiara and your pink feather boa, to make sure everyone remembers you are royalty.
It may mean that you sneak out to a cheap motel for a little sex break with your partner.
You can brush your teeth naked, wearing only high heels. Compliment a complete stranger. Go to a park and sing a Christmas carol out loud, for no reason.
You are the radical. You get to choose.

Here are some of my recent radical acts of pleasure to inspire you:
-We rented a karaoke machine for Christmas here at The Palace and took random singing breaks during the day.

-I grabbed my goddaughter, went to the barn and kissed and hugged all the horses.
-Feeling exhausted, I checked into the spa for a few hours: after steam, a mani-pedi and a massage, I was ready for my dinner date with a fantastic new guy later!!

Cranky is cool. But a Radical Act of Pleasure is revolutionary.

What Radical Acts of Pleasure do you have up your sleeve? Post them in the comments below, to inspire your sisters.

Sister Goddess Johanna singing in Sara D. Roosevelt Park, NYC

And as you move through this holiday season, I would love for you to keep me updated on Facebook and Twitterof all your latest Radical Acts of Pleasure. Be sure to mention “@mamagena” and use the “#RadicalPleasure” hashtag. For example:

@mamagena I brag I gave myself one uninterrupted hour with a stack of my favorite magazines #RadicalPleasure

Here’s to being on the front lines of the Pleasure Revolution and squeezing every drop of joy from this holiday season!

With so much love and pleasure,

Mama Gena

P.S. For a post-holiday juice infusion, join me at my latest Intro Course, The Radical Step That Changes Everything, LIVE in NYC, February 9th, 2012.

19 Minutes of Nitric Oxide

Darlings,

Check out my TEDx video! Like what you see? Want an even more extended, massive dose of the Pleasure Revolution? Join me for my latest Intro Course, The Radical Step That Changes Everything, LIVE in NYC on Feb. 9th. Click here for more details or to enroll online.

With so much love and pleasure,
Mama Gena

Mama’s Video Diary

Darlings,

I am back from a whirlwind trip to L.A.

After TedxFiDiWomen, I got into a boatload of mischief…

From horseback riding in the wilderness to a grassroots Sister Goddess uprising to being personally serenaded by the Los Angeles Gay Men’s Choir…

You know me…

See it all in my video diary:

I want every single woman on this planet to experience her radiance today, right now, no waiting. You in? Do a radical act of pleasure and share this link to my Tedx talk with any women you know—in your emails, blog posts, Facebooking, tweets—and blast them with the life-giving substance of nitric oxide. Amplify the world.

And if you wanna touch, taste, see, hear, experience the Pleasure Revolution live and unplugged, join me at my latest Intro course, The Radical Step That Changes Everything, LIVE in NYC, February 9, 2012.

I’ve brought you up to speed on all my recent travels- now I wanna hear about YOUR latest pleasure expeditions, great or small. Catch me up in the comments below…

With so much love and pleasure,

Mama Gena