LOOK at your body.
I mean, LOOK at it!

Look at it.
What do you see?

Do you see beauty?

I was having dinner with a friend in the Hamptons on Saturday night, and there was a moment when we were in her bedroom, getting ready for a party, and reviewing and comparing our thighs.
Questioning our thighs.
Criticizing our thighs.
And the thing is- both of us have really awesome thighs.

But we were not looking at the awesome.
We were flaw surfing.
Until we came to our senses.

But, the pull to criticize is so great, that you can get sucked under the giant wave before you see it coming.

With all the changes a woman’s body goes through as we grow up, develop and then ages, and society’s norms of what is beautiful, and the media, and on and on, how how how do we truly-madly-deeply love this body-right here, right now?

How do we perpetually and ongoingly fall in love with our bodies…as we change and evolve over a lifetime?

How Do You Navigate the Body “Woman”? And feel spectacularly beautiful every single day that we have the privilege of being alive? 

Let me introduce our gorgeous and fabulous panelists for this week: Rebecca, Bernadette, and Rose. In the video below, they are generous enough to share their own experiences as they navigated their ups and downs through the Womanly Art of Owning Your Beauty, and found themselves ready, willing and able to fall in love with themselves.

Stay tuned after the video, because just below, our ladies answer your direct questions! 

Now that you know have had a chance to connect with our ladies, let’s see how they have addressed some of your issues.

Life transitions…

Such a polite way to describe what are really the dark nights of the soul, those dark, difficult turning points in life. Just when you think you have it all figured out…

WHAM! Life turns you upside down and shakes you.

I know that many of you are going through your own exploding version of a life transition, right now. In fact, in reviewing all your questions for this summer series, so many of you asked about what to do during these complex times of revolutionary and evolutionary change.

Really, what to do when the proverbial s&*t hits the fan??

We don’t always realize that we actually design our s&*t-hitting experiences, do we?  We feel undone and done to, and I have to say, I have felt like the biggest loser on the victim bus so many times in my life, ’til the Womanly Arts brought me to my senses.

Let me introduce our gorgeous and fabulous panelists for this week: Rebecca, Sade, and Elan. In the video below, they are generous enough to share their own experiences during life transition. Then below they answer your direct questions for applying the Womanly Arts.

Now that you know our ladies, let’s see how they have addressed some of your direct questions!

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We have to do that—again?
But I just re-created myself!
I thought I dealt myself a brand new set of cards, after taking untold risks and doing a gut reno on my life.
Why again??
(Big exhale.)
It’s all about desires, sisters.
As women, we are the holders, the bearers, the inhabitors of so many magnificent desires.
Desires that break us and remake us.
Shake us and stir us.
Wake us in the middle of the night.

We are always being called forward by new desires—whether it’s the desire to become a mom, change careers, start a business or re-enter the dating scene. Sometimes we’re forced to re-invent. Perhaps your relationship just ended, you’ve been laid off from your job, or having to revamp your diet after a health scare.

Often the aching urge to change is as uncomfortable as the dazzling fear of change. continue reading…

Like to watch?


What’s more informative than Wikipedia, more energizing than a green drink, more exhilarating than a roller coaster ride, and more inspirational than the Mormon Tabernacle Choir on a Sunday morning? The Mama Gena YouTube Channel, of course!

There are over 60 videos on there, spanning the last three years, for your viewing pleasure. (And let me just tell you, we have learned a LOT about video quality! ☺)

Dive into one of my pleasure learning series. I’ve got videos on creating your desires, reinvention, and receiving, just to name a few. There are also Q&A videos, dance breaks, and tips on how to get unbound. Catch some of my national TV appearances on the Ricki Lake Show, the Today Show, 20/20, and Conan O’Brien!

You can even hear how pleasure mixes with business and health, when I get down and dirty with guest experts like Marie Forleo, Kris Carr and Danielle LaPorte.

What are you waiting for—get ye to the Mama Gena YouTube Channel! Watch, share, and become a subscriber to stay connected!

And if you’ve got someone in your life who likes to watch, share this post with her.

So what video did you like? What topics should I focus on in future videos? Lay it on me in the comments section below…

With so much love and pleasure,
Mama Gena


This Valentine’s Day…

Sister Goddesses are rising.

The Pleasure Revolution is joining forces with Eve Ensler’s global activist movement, V-Day, for its 15th anniversary and most ambitious event to date. We will join one billion people as part of the world’s largest dance break in support of an end to violence against women.

Watch this quick video for all the details…

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