The dance break is a tool that we use in the School of Womanly Arts Mastery Program to help a woman celebrate herself.
A woman’s body LOVES to move. You may not. Guess what? This practice is especially for you. The dance break acts like a reset button, breaking the energy of your doldrums and reorienting you back to pleasure.
The recipe is simple: You, and a willingness to groove.
Remember, pleasure is a practice! Mama Gena is probably taking a dance break right now. Why not join her?
To get you started, here is a top ten list of Dance Break tunes put together by SG Ruth Barron, DJ to the Pleasure Revolution.
10. Love Is in the Air -Milk & Sugar w/ John Paul Young
9. Praise You - Fatboy Slim
8. Flawless - The Ones
7. Glamorous -Fergie
6. I'm Every Woman - Whitney Houston
5. I'm Coming Out - Diana Ross
4. Hips Don’t Lie - Shakira
3. I'm Too Sexy - Right Said Fred
2. Love Generation - Bob Sinclair
1. My Neck, My Back – Khia
Stand up, Sister Goddess. Let the celebration begin! testing here
