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and sisterhood

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Human Firework


I love human firecrackers. Sparklers. Igniters.

Women who are in love with their lives, in love with their work, and exploding with passion.

Meet Debbie Rosas, Human Firework.  She insists on standing for women to fall more in love with themselves, and their bodies, with every step, every breath, and every kick.  She makes being a woman a huge celestial party.  Debbie is my friend, my inspiration, my compatriot. 

And she’s offering a free Nia Livelihood Membership (a $520.00 value) for Sister Goddesses, when you register for her next Nia White Belt Training. Read on for all the details!

With so much love and pleasure,

Mama Gena

“I surprise myself at how much passion I continue to have for sharing Nia after 30 years. I’m on fire about what I call the new face and culture of Nia – me really allowing the work (and myself) to transform. The evolution of the practice is extraordinary. This is the time, if you’ve ever thought about taking the training, to do it.” – Debbie Rosas

The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness, and fitness. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching.

Over the course of one week, you will comprehensively explore physical sensation through five core-competency areas of study including movement, music, anatomy, science, and philosophy. This joyful journey into the self is instrumental in helping you develop the ability to listen, interpret, and consciously respond to the information your body communicates to you via sensation. Read what previous graduates have to say about their experience. Then enroll in one of the upcoming trainings and positively shape the way you feel, look, think, and live.

The next Nia White Belt Training begins Saturday, June 25th at 4:00PM and concludes Friday, July 1st at 4:00PM at StudioNia in Portland, Oregon. Debbie is offering a free Nia Livelihood Membership (a value of $520.00), just for Sister Goddesses, which can be redeemed by using the promo code “mamagena” when completing the online registration process. Click here to register for any of the upcoming trainings!

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2 Comments / Leave a Comment

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  • Clare Stevenson June 7, 2011, 3:57 pm

    When I took white belt 7 years ago, I was broken, deeply unhappy and had just walked away from my marriage. Those 6 days changed my life; I left that training with a deep understanding that I had just opened a box of delights that would allow me to experience the world in a completely different way. I am grateful EVERY single day for the life that Nia continues to deliver, there is so much joy that infiltrates every aspect of my life. I am empowered to be my own life coach, therapist and Conscious personal trainer, and my possibilities are endless. Nia continues to evolve under Debbie and there has never been a more exciting time to be part of the Nia community. So much love and light to you, SG Clare

  • Lori Hepp June 7, 2011, 12:05 pm

    I simply cannot put into words what Nia has done for me and my life. I registered for my White Belt training after only taking one class. I was hooked, and knew I needed to share this work. Almost 11 years later, I am still humbled and surprised how Nia continues to transform me and the students I have worked with over the years. Debbie is a Master-ess at empowering others to love the skin they are in, and empowering others to do the same.

    Take the training…your life will be forever changed.

    SG Lori
    Nia Blue Belt