Get free tips on life, love and sisterhood

Get free tips on life, love
and sisterhood

Join the Movement

My Own Personal Pleasure Diet


Do not be frightened of my Inner Circlets.  In this photo, they were in the midst of making a hilarious art project out of that inner voice of judgment that haunts every woman, and calling it out to play.

Inner Circlets on The Pleasure DietWhat you know, can’t hurt you!

We had the most crazy fun event at The Palace designed around our brand new topic called The Pleasure Diet.

You know how we are as women–even though we KNOW it is good for us, we resist pleasure with every cell of our being.

When you have a gang of 75 sisters, all on a pleasure diet with you, it is waaaay more difficult to resist.

And think about all the things we do if we lack pleasure: overeat, drink too much, feel depressed and unattractive, etc.

So, after a night of deep celebration of ourselves, our bodies, our weight, and our beauty at the last live event, we are all officially on The Pleasure Diet.

Here it is, custom-designed especially for Inner Circle: your sneak peek into The School of Womanly Arts’ hottest, newest creation.

Please join us, just for a month, and report back!

The Pleasure Diet (diet: from Latin diaeta, “way of life”)

1.   Spring clean every day on your body.

2.   Every day, approve of and appreciate your body, in the mirror, and kiss the parts you dislike (or have a hard time loving).

3.   Get off at least three times per week.

4.   Every day press your pleasure edge by getting yourself out in the world publicly; take yourself out to lunch, or dinner, or a social event.

5.   Flirt.

6.   Dress hot every day.

7.   Every first bite of any snack or meal is Courtesan eating—savor, don’t chew until it melts away into your body. Then continue eating…

Inner Circle Fall 2011 has officially sold out, and we are already 2/3 of the way full for IC Spring 2012, which kicks off in February! If you are a Mastery graduate and would like to be placed on the waiting list, please call The Palace at 212-787-2411 x1.

With so much love and pleasure,

Mama Gena

Want more of Mama in your inbox?
Subscribe to our newsletter to get free updates.
18 Comments / Leave a Comment

Comments on this entry are closed.

  • lily July 22, 2011, 12:25 pm

    muy bien amiga tu sabes como unir nuestro placeres
    excito tienes mis bendisiones

  • SG Maya the Great July 7, 2011, 3:20 pm

    Sooo in love with this pleasure diet!!! Thanks for letting us into the magic of the Inner Circle! Joining and celebrating the love and appreciation of our bodies with all of you! Mama Gena, you are one hot genius and, apparently, multi-lingual 🙂 Spasibo!

  • Jennifer Posada July 2, 2011, 2:05 am

    I LOVE this and am absolutely on it! Go pleasure diet, go!!! : )

  • Rutty June 24, 2011, 2:00 am

    Siiiiiiiiiiiiii!, Gracias maravilloso!!!! Hoy me uno a este circulo muy motivada dándole libertad a mi cuerpo y ayudándome a despertar a mi diosa, y a mi feminidad! Gracias hermanas por este circulo de placer!!!!

  • Mama Gena June 22, 2011, 11:58 am

    thank you and muchas gracias to all of you for your willingness to play, i cannot wait to see what outrageous fun you stir up!! and janine, thank you for continuing to be my global pleasure ambassador!

  • ileana Contreras June 22, 2011, 11:00 am

    El trabajo que haces es súper importante!!! te felicito y espero poder ser parte muy pronto de uno de tus talleres.
    Un gran abarzo

  • Mercedes June 22, 2011, 4:03 am

    Ole!!!! necesito placer ahorita mismo, Si, si si!
    Wake up sexy goodess all over the world, the time is NOW!
    Celebrate life! YES!

  • Rosie June 22, 2011, 1:55 am

    Oh glorious goddess sisters, how fortunate we are to have a revolutionary in Sister Regena, thankyou darling, you are such an inspiration to us girls xxxxxx

  • gracie June 21, 2011, 10:32 pm

    Siiiiii!!! Yo me apunto!!!! Excelente manera de vivir 🙂

  • Rossy June 21, 2011, 7:21 pm

    Maravilloso, me encanta la idea.

    Despertemos a nuestra Diosa interna por medio del placer…

  • janine June 21, 2011, 6:41 pm

    Delicious. I´m in.

    Translated and sent to the Goddesses of Latin America. Let´s get on with it then…

    Que delicioso. Placer mundial. Ponte Las Pilas, Latinas. Bendiganos. Ya es la hora….

  • Kalee June 21, 2011, 3:04 pm

    Just saying – You *KNOW* how well every book with ‘Diet’ in the title sells . . ..
    This sounds like a diet I am going to ENJOY!!!!

  • Alice (72) June 21, 2011, 2:02 pm

    Only you could come up with such a pleasurable diet!
    Count me in…. and just in time for bikini season.

  • olga June 21, 2011, 12:33 pm

    How phantasmogorically Fun mama! You prescribe to get off three times a week just like I do. Ha! LOVE you. xoox

  • Nelda June 21, 2011, 11:30 am

    Hi Mama Gena! Thanks for your daily fluff…always enjoy reading about your great adventures! You have all the fun!! And I love that you see us all as goddesses. Cheers!!

  • S.G. Denva June 21, 2011, 10:28 am

    Yep! Doing it. Loving it. Reporting on it, DAILY.

    YES! You are genius, Mama Gena.

  • DrCastellanos June 21, 2011, 10:18 am

    Mama Gena. . .I cannot wait! I’m reading Pleasure Zone and am so excited about Inner Circle. Thanks so much.

  • Luxurious Laurie June 21, 2011, 10:09 am

    Loving myself and my body has changed my life in so many ways, I can’t even begin to tell you!!!!!